dessert

Chocolate Chip Walnut Protein Cookies

Chocolate Chip Walnut Protein Cookies

Adapted from a recipe I found on Allrecipes, these cookies are truly some of the best chocolate chip cookies I’ve made. For this recipe, I replaced the white…

Paleo Double Chocolate Protein Brownies

Paleo Double Chocolate Protein Brownies

I have experimented a great deal with healthier baked goods and have used gluten-free and paleo ingredients often with varying results in taste and quality. With that…

Chocolate-dipped Coconut Macaroons

Chocolate-dipped Coconut Macaroons

These super-simple six-ingredient coconut macaroons are a favorite treat of mine. I use unsweetened coconut and add honey to control the sweetness and avoid refined sugar which lacks the…

Gluten-free Protein Snickerdoodles

Gluten-free Protein Snickerdoodles

Snickerdoodles are one of my favorite cookies, so I took my favorite recipe by Bakerella and made substitutions to make low-sugar gluten-free cookies that contain protein, fiber,…

Black Bean & Avocado Gluten-free Protein Brownies

Black Bean & Avocado Gluten-free Protein Brownies

If you’ve never tried black bean brownies, you must! Seriously, they are so soft, moist, and chocolate-y with the nutritional benefit of fiber and many vitamins and…

Protein & Fiber Energy Bites

Protein & Fiber Energy Bites

Looking for a post-workout snack or nutrient-dense treat to enjoy when you’re fiending for something sweet? These little bite-sized balls full of nutrients are a great option….

Collette Sinnott, RD, CPT

Hi there! I am a registered dietitian & certified personal trainer with a love of cooking and the outdoors! I created this blog to share my nutrition and fitness expertise and promote healthy lifestyles focused on disease prevention. I advocate for variety in food choices without restriction and encourage others to eat mostly nutrient-dense foods while including enjoyable foods. I am also passionate about fitness and recognize the benefit in moving a little each day!

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